Welcome to Olesya's Fitness World!
If you're seeking a personal trainer in Pretoria, you're likely eager to boost your strength, flexibility, and overall fitness. Whether you're aiming to shed a few kilos or embark on a transformative journey, I'm excited you're considering joining me for personal training at Virgin Active Groenkloof.
My expertise covers a wide range, including personal training sessions for weight loss & toning, strength & conditioning training, kettlebell workouts, mobility and flexibility sessions, functional movement screening, Myofascial release, InBody assessments, Yoga, Mat Pilates, Reformer Pilates, and comprehensive nutrition guidance all provided by your experienced personal trainer.
I offer personalized one-on-one sessions or engaging group sessions at Virgin Active Groenkloof, Pretoria that foster motivation and shared achievements. Unsure where to start? Let's kickstart your fitness journey together!
Explore my website to learn more about my personal training services I provide at Virgin Active Groenkloof and how I can help you reach your fitness goals.
WEIGHT LOSS
& TONING
PERSONAL TRAINING SESSIONS
STRENGTH & FUNCTIONAL
TRAINING
AT GROENKLOOF VIRGIN ACTIVE
MOBILITY & FLEXIBILITY
SESSIONS
AT VIRGIN ACTIVE PRETORIA
INBODY
ASSESSMENTS
AT GROENKLOOF VIRGIN ACTIVE
YOGA, MAT &
REFORMER PILATES
WITH PERSONAL TRAINING
NUTRITION
GUIDANCE
BY PEROSNAL TRAINER
PERSONAL TRAINING AT GROENKLOOF VIRGIN ACTIVE FOR ALL AGES AND FITNESS LEVELS. WELCOMING MEN, WOMEN, AND KIDS AGED 10+. EMBRACING A HOLISTIC FITNESS APPROACH FOR EVERYONE.
WHAT MY CLIENTS SAY
Olesya, it was really the best Pilates session I have ever had. You really know what you are doing. You are the best. Thank you. (Professional discus thrower athlete)
Good morning Olesya! Thank you for Yoga practice this morning. I loved the strong yoga practice, and all the poses and stretches. It was just lovely!
Hi Olesya! I wanted to share my progress with you... When we started with the Zoom classes, I lost 2kg. Since then I have been taking better care of myself and I am really pushing myself in the workouts and have managed to lose 7kg more. I lost the last couple of kilograms and I reached my goal weight! So I just want to say (even if we aren't in the same room) thank you for working out with me every day!!
Hi Olesya! It’s quite interesting that since I’ve started with the Pilates and yoga sessions, I don’t get the hip and back pain that I used to get from riding horses, I think it’s because I’m more supple now. Next time I do stretches on the horses I’ll take a video and show you the difference from what I used to be. Thank you!